Welcome to
MatchaPilates Studio
A sanctuary for mind and body wellness in the heart of Quebec
Book a ClassMy classes
What I Offer:
All Levels • 55 min
Mat Pilates
Intermediate • 50 min
Reformer
All Levels • 45 min
Prenatal Pilates
Let me share
Do you want to feel stronger and more connected to your body?
At Matcha Pilates, we believe in the power of mindful movement. Our studio offers a warm, welcoming space where you can disconnect from daily stress and reconnect with yourself. Whether you're new to Pilates or have years of experience, our certified instructors will guide you through personalized sessions designed to help you achieve your wellness goals.
Every class is an opportunity to strengthen your body, calm your mind, and nurture your spirit. We focus on proper form, controlled breathing, and intentional movement to help you build a strong foundation for lifelong health.
Your
Testimonials
"Matcha Pilates has completely transformed my relationship with exercise. Sophie creates such a welcoming atmosphere, and I leave every class feeling stronger and more centered. I can't recommend this studio enough!"
— Marie-Claire D.
Read more about
Our Classes
Do you want to feel more connected to yourself?
At Matcha Pilates, we believe wellness is a journey, not a destination. Our approach combines traditional Pilates principles with modern understanding of movement and mindfulness.
Every body is different, and we honor that by offering personalized guidance that meets you exactly where you are in your practice.
Meet the Founders
The Hearts Behind Matcha
Two passionate women united by their love of movement and wellness.
Co-Founder
Myléna Chatigny-Vinceter
Myléna is a civil engineer with a deep passion for sports and exercise. Her journey to Pilates began after a life-changing moment on the soccer field—a torn ACL that left her on crutches for six months following surgery. During her recovery, she discovered the transformative power of mindful movement and rehabilitation.
That experience sparked a vision: to create a studio that offered the kind of supportive, healing environment she wished she had found sooner. As someone who understands firsthand what it means to rebuild strength from injury, Myléna brings empathy, determination, and an engineer's precision to everything she does at Matcha.
Co-Founder
Delphine Groleau
Delphine is a physiotherapist whose love for sports and fitness extends far beyond her profession. With a deep understanding of the human body and how it moves, she brings clinical expertise and a nurturing approach to the Matcha experience.
Both Myléna and Delphine had been attending Pilates classes together for years, finding in them a perfect blend of challenge and mindfulness. It was during one of their post-class matcha lattes that the idea was born: why not create their own studio? A place that reflected their values—a sanctuary where everyone could find strength, healing, and balance. And so, Matcha was born.
Get in Touch
Ready to start your journey?
Visit Us
123 Rue Saint-Jean, Québec, QC G1R 1N4
Hours
Mon-Fri: 6AM - 8PM
Sat-Sun: 8AM - 4PM